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Custom Reality Check

"Your situation. Your questions. Your Reality Check."

Not every situation fits neatly into a category. If your experience does not match an existing Reality Check, you can now have one built specifically around your situation. Describe what is happening in your own words, and we will create a personalized assessment designed to help you see what is real.

How It Works

Tell Us What Is Going On

Describe your situation in your own words. You do not need to know what category it fits. Just tell us what is happening.

Tell Us Who Is Involved

Select the people in your situation and what you are trying to understand. The more context you provide, the more personalized your assessment.

We Build Your Assessment

Our system analyzes your situation and generates a custom Reality Check with questions written specifically for your circumstances.

Review and Approve

You will see the proposed assessment before it is finalized. If it looks right, we build it. If not, you can edit your situation.

A Genuine Reality Check

Your assessment will examine both sides — the other person's behavior and your own. The goal is not to tell you that you are right. The goal is to help you see what is real.

Custom Reality Check

$9.99 USD

30–50 custom questions · Optional Human Review add-on (+$5.00)

You will be able to review your proposed assessment before any payment is required. If it does not feel right, you can edit your situation or simply not proceed.

Educational and self-reflection tool. Not a diagnosis, psychological assessment, or professional advice. This assessment helps you reflect on your situation. If you are dealing with abuse, coercion, or safety concerns, please contact a qualified professional or local crisis resource.